The Transformative Power of Self-Compassion — Online Event
This workshop is free to attend. If you’re unable to join us live, a recording will be available for £27.
Have you ever wished for a stronger foundation of self-compassion? Join me for an enlightening online experience as we explore the essential elements of self-compassion — self-kindness, common humanity, and mindfulness. Learn to establish a stable foundation of self-compassion that will empower you to navigate life gracefully and resiliently.
What to expect
Uncover the power and beauty of self-compassion - Connect with the unique qualities that contribute to your strengths and acquire practical techniques for embracing your true self.
Enjoy a soothing guided visualisation designed to enhance your self-awareness - Learn to confidently navigate your emotional landscapes, gaining a deeper understanding of yourself in the process.
Engage with a community of sensitive seekers - Connect with others who are also exploring the transformative impact of self-compassion.
Interactive Q&A - Have your questions answered during our interactive Q&A session. This is your opportunity to gain insights and connect with our expert facilitator.
Who should attend
This event is perfect for anyone seeking to cultivate self-compassion. Whether you're just beginning to explore this transformative practice or looking to deepen your understanding, you'll find valuable insights to enhance your journey.
If you've ever struggled with self-kindness, felt disconnected from common humanity, or sought mindfulness in navigating your emotional landscapes, this event is tailored just for you.
Facilitator
Hello, I'm Francesca, an integrative therapist and hypnotherapist. I am dedicated to guiding individuals on a path towards embracing their unique qualities and fostering self-compassion.
Key details
When: Wednesday, 6 March 2024 at 5:00pm GMT (London, UK time)
Duration: 1 hour
Where: Zoom
🎟️ Reserve your spot
This online event is free to attend. If you’re unable to join us live, a recording will be available for £27.
Secure your spot now and embark on a journey of self-discovery and empowerment. Don’t miss out on this opportunity to unlock The Transformative Power of Self-Compassion and renew your relationship with yourself.
RSVP here: hello@francescaelisiatherapy.com